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Get Your Burn On In The Cold

March 2016

Six workouts to get you through a Northern winter.

By Samia Madwar

Dana Britton, personal trainer at Turning Point Fitness, Yellowknife. Photo by Hannah Eden/Up Here

Dana Britton, personal trainer at Turning Point Fitness, Yellowknife. Photo by Hannah Eden/Up Here

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  2. Get Your Burn On In The Cold

You don’t need a weight room to get fit; just spend a season hauling fish nets, chopping wood, or sawing blocks of snow. Or at least pretend to.

 

The workouts: 

The Snowmobile Stretch

The Woodchopper

The Wood Pellet Squat Thrust

The Snow Block Carver

The Fishnet Haul

The Après-Couch

 

March 2016

Photo by Hannah Eden/Up Here

The Pin Crowd

The inside track on the Arctic Winter Games' unofficial sport

By Herb Mathisen

Photo by Hannah Eden/Up Here

November 3rd, 2025 November 3rd, 2025

March 2016

The high kick target. Photo by Hannah Eden/Up Here

Inuit Games

The science behind Arctic sports

By Samia Madwar

The high kick target. Photo by Hannah Eden/Up Here

November 3rd, 2025 November 3rd, 2025

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Up Here Publishing
P.O Box 1343
Yellowknife, NT
X1A 2N9  Canada
Email: info@uphere.ca

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